Thursday, March 20, 2008

Izzit gonna be a long blur run?

I'm still feeling weak. Started with a sore throat from Sunday nite (ya..notti me went to eat french fries). Then it developed into a flu, followed by a cough. Doc gave me 2 days mc and i have been sleeping and sleeping and sleeping since.

Has scheduled a loooong nite run tonite. Too many friends involved hence i can't miss it.

Take a look at the route...jialat...dunno if i can make it to EC in my current condition. Plus i have KL marathon next weekend. I dun wish to end up in hospital again, for viral infection :( Please, please let me recover in time.

start:0km
Lower Peirce Reservoir Park - Upper Thomson Road (opp Bishan Park I)
Upper Thomson Road - Sembawang Road - turn left to Mandai Road
Mandai Road (pass Upper Seletar Reservoir Park - this stretch do not have pavement) - turn left still on Mandai Road
Mandai Road till junction of Mandai Lake Road (road to ZOO, but we are not turning in): 9.6km

Continue on Mandai Road (run pass BKE) turn left to Woodlands Road
Woodlands Road - Upper Bukit Timah Road
At junction of Dairy Farm Road (Dairy Farm Estate) - 18km

Continue on Upper Bukit Timah Road (pass Hindhede Road - outside Bukit Timah Hill)
Pass King's Albert Park - Clementi Road - outside Ngee Ann Poly - 21.6km

Clementi Road - pass Sunset Way
Turn left to Ulu Pandan Road - Holland Road (pass Holland Village)
Holland Road - Botanical Garden (junction of Evan Road) - 29.5km

Holland Road - Napier Road (Gleneagles) - Grange Road
Junction of Grange Road and Patterson Road - 31.3km

Turn right on Grange Road junction to Irwell Bank Road
Turn left to River Valley Road (pass Mohd Sultan Road)
River Valley Road - Clarke Quay (at the start of Clarke Quay where GMX is) - 34km

Target time to reach Clarke Quay - 4.30-5am (6-6.5hrs)

Clarke Quay - Boat Quay (along Singapore River)
Boat Quay - Esplanade
Esplanade - Republic Ave - Stadium Walk
Bridge at Stadium Walk - Tanjong Rhu
Tanjong Rhu - Singapore Swimming Club
Opposite Katong Park - Fort Road - 8km

Fort Road to ECP Carpark C4 - ?km (izit near Marina Cove?)
Target time to reach ECP C4 - 6.30am

C4 - Siglap connector, Bedok Connector, U-Turn at Tampines Ave 10/9 back to ECP C4. Proceed to B1 and back to C4 - 25km